In this class we will discuss the history to Herbal Dream pillows, their uses, and appropriate herbs to use for individual situations, and by the end of class we will have made our own dream pillows to take home to give you sweet dreams!
Nutrition, digestion and absorption are at the heart of all health concerns, making it the ideal starting point for learning about Herbal Medicine. Lets go on a journey following food as it passes through our bodies, focusing on how nutrients actually get absorbed into our system. We will then look at how herbs come into […]
What is stress? How does it really work? And what can we do to prepare ourselves to better deal with it and maintain a balanced lifestyle? In this workshop we will go over the mechanisms of stress and how it works on a cellular level; then we will explore the many medicinal herbs that enhance […]
Plants are amazing beings with generous abilities to help us heal in a variety of ways. They provide us with so much - food, shelter, fuel and medicine in countless forms. They speak to each of us differently, and each have various things to offer, sometimes in a particular form to particular individuals. Sometimes it's […]
Description: This is a fun hands-on workshop in which you will make your own large jar of sauerkraut to take home. You will also learn about the importance of supporting a healthy bacterial flora within your body and its impact on well being. What will be covered: wild lacto-fermentation techniques practical tips on how to […]
You may have read about the potential health benefits of drinking Kombucha, but are finding the commercial brands too expensive at $9-12 per liter. Here is an opportunity for you to learn how to make this awesome, healthy drink for a reasonable cost that helps our gut microbiome. Would you like to make your own […]
Do we truly understand how magnets and electricity really work? Come with us on a journey back to the 1800’s, where we will learn how electricity behaves through the eyes of the discoverers. Through a series of live demonstrations we will chronicle the history of magnetism, from the discovery of the lodestone to our modern […]
Come to a fun, hands-on workshop and learn to brew, ferment and flavour this ancient recipe! Kombucha is a fermented drink that contains beneficial nutrients, is rich in probiotics and enzymes, improving digestion and gut health, increasing energy, and boosting immunity to name a few health benefits. We are happy to share our knowledge and […]