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Workshop: Sauerkraut + The Human Microbiome

November 5 @ 2:00 pm - 4:00 pm

$60

Description: This is a fun hands-on workshop in which you will make your own large jar of sauerkraut to take home. You will also learn about the importance of supporting a healthy bacterial flora within your body and its impact on well being.

What will be covered:

  • wild lacto-fermentation techniques
  • practical tips on how to ferment vegetables at home
  • what is the human microbiome and how it affects your health
  • the gut-brain connection
  • how to support a healthy and varied bacterial flora within your body

Details

Date:
November 5
Time:
2:00 pm - 4:00 pm
Cost:
$60
Event Category:

Organizer

Juliana Nogueira

Venue

Tincture & Tonic Apothecary
2247 Dundas St. West
Toronto, Ontario M6R 1X6 Canada
+ Google Map
Phone:
416-532-7042
Website:
www.tinctureandtonic.ca